WEIGHT LOSS SUPERFOODS…

Apples

How do you like dem apples! These little beauts rank number one on our list of satiating foods. Apples contain a secret-weapon when it comes to slowing digestion and creating that full feeling for longer—it’s called pectin. According to nutritionists at Tufts University, pectin in a whole apple is more filling than the equivalent amount of fruit in juice. After all it takes effort (just ask your jaw) to devour an apple so your brain and body have adequate time to register a feeling of hunger satisfaction. Continue reading

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WEEKEND BEAUTY MEMO…

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Boldly leading the beauty conversation in 2017 was the launch of Fenty Beauty, Rihanna’s all-shades-included brand. Continue reading

SKINCARE FOR YOUR SKIN TYPE

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We all have our arsenals of skincare products we swear by, but unless they’re all customized to our specific skin type, we could be doing our complexion more bad than good. Since not all products are created equal, we’ve amalgamated serums, moisturizers, cleansers and more that are sure to give you your best skin yet. Whether your dermis is dry or oily, mature or acne-prone. Scroll down for suggestions.

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NINE FOODS FOR AMAZING SKIN

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Cucumber is virtually a cure-all full of hydrating enzyme-filled water, and hydration is key for youthful, smooth skin. They also contain vitamins B and C, zinc, iron, folic acid, calcium, magnesium and potassium. And it has anti-inflammatory properties, which is why you put the chilled slices over your eyes for a DIY spa treatment!

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Celebrity Beauty Looks To Copy

One of the many perks of being a starlet is having renowned makeup artists and hairstylists at your beck and call. Wherever these It girls go, their skin is flawless and their tresses are enviably coiffed. While we may not have a glam team on speed dial, we can still get inspired by their gorgeous beauty looks and try them out for ourselves. Ahead, get our tips on how to pull off six of this week’s top celebrity hair and makeup ideas.

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The Faces Of Aging…o

Dairy Face

dairy-products

Consuming too much dairy can cause inflammation ‘gutflamaton’.
THE SIGNS: Dark circles, undereye puffiness, milia (raised white pumps), eczema and spots around the chin.
REPLACE IT WITH: Hemp or almond milk

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Our Must-Have Beauty Products

 

They’re Real Mascara | Benefit’s
mascara scores major beauty points for curling and rounding lashes as well as making them look fatter and strikingly black.

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